Movement Optimisation for Athletes
Preventing Injuries & Enhancing Progression by Improving Proprioception
faster, higher, sharper
Helping Coaches & Athletes
Bridge the Gaps Between
Seeing, Feeling and Acting
Looking back at my career, there were tools I wish I had as an Olympic swimmer (mainly Feldenkrais). I discovered them too late for myself—but not for you. Now, I truly enjoy supporting coaches and athletes navigate in their own journeys.
In many cases, coaches see technical improvements that athletes struggle to feel. This disconnect slows progress and increases the risk of injury. I provide services that help athletes develop sensory awareness and movement precision, ensuring that technical adjustments translate into sustainable, high-level performance.
1:1 Sessions
Targeted work to refine proprioception, prevent injuries, and improve coordination.
Group Activities
Designed to enhance the team’s
culture around proprioception and movement intelligence.
Supporting Coaches
Working alongside trainers to ensure athletes not only understand but truly feel the adjustments they need to make.
the creative triad
The Athlete, The Coach
and The Ugly The Practitioner
Coaches looking for new tools
I enjoy sharing tools that help athletes integrate technical adjustments more effectively, especially when they struggle to feel what the coach is referring to.
My greatest satisfaction comes from seeing a coach’s joy when an athlete finally ‘gets it.’
Competitive Athletes
🌱 Refining movement patterns for sustainable performance—preventing injuries and supporting recovery.
🌟 Unlocking untapped movement patterns to break through plateaus—but be warned, they might feel incredible!
Yours truly
has been teaching the Feldenkrais Method since 2007, helping hundreds of people enhance their abilities through refined movement.
Now, I focus on competitive sports, connecting deep exploration with the needs of talented athletes. And I must confess—it’s a deep pleasure to serve as a catalyst in this context.